so today's lesson is on acceptance of sorts. something i think i had forgotten. made me realize that there are sometings i need to discuss with the dr:
- while the mood stabilizer is working it has set me at a constant low--that is a state that is unbearable for me.
- it is really the depression overlaid over the moodiness that usually drives me to seek treatment.
- as much as i recognize that my "up" periods may be problematic, they are not at this point dangerous nor psychotic in nature. so i want them back. they were my brief respite. they were the period of time that made me a bit more bearable to the rest of the world. i had jokes and fun as if my psyche was apologizing for the brooding and raging i had done previously. if and when they become psychotic in nature i will reconsider but for right now while the treatment may be working, it is not working for me.
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